James Hahn II, CPC, is not a Doctor, Registered Dietitian, or health care practitioner. As such, opinions and nutritional advice given on this site are not meant to take the place of recommendations and prescriptions given by practicing medical professionals. James Hahn II, CPC, is not responsible for adverse effects experienced from the personal decisions others make regarding their health & diet after reading Slave2Freedom.com. Consult a physician before making any dietary, exercise, or other lifestyle changes.