How Sugar Destroys Human Health
November 1st, 2008
I just stumbled upon a fantastic article by Dr. Cindy Clayton. It’s always great to run across an article that makes things so clear with statements like, “sugar…is a low grade poison like any other addictive substance.”
In the article, she advocates a gradual withdrawal from your Sugar Addiction.
“The first step to cutting out sugar is to throw away all refined sugar and to refuse to buy any refined sugar – and to replace it with only unrefined organic sugar. Next, if the foods you are eating and the drinks you are habitually drinking contain sugar then gradually cut down on them and switch to healthy food and drink. If you drink 4 sodas each day, start by cutting down to 3 each day for a few days and then to 2 each day – then to one and finally don’t put this liquid sugar-poison in your body at all. Cut out cookies. the same way.”
While I prefer a more direct route, it’s great to see a health professional being so blunt.
Tags: Freedom
Posted in
Sugar Addiction, The Life |
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